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August 20, 2018

Benefits of High-Intensity Interval Training

Benefits of High-Intensity Interval Training High-Intensity Interval Training or HIIT training has become a very popular form of exercising and is an excellent technique to burn […]
August 20, 2018

Molecular Hydrogen and the Benefits of Hydrogen Water

Molecular Hydrogen and the Benefits of Hydrogen Water Consuming foods rich in antioxidants such as nuts, seeds, legumes, colorful fruits, and vegetables is good for your […]
July 26, 2018

Vitamin D and its Role in Weight Loss Resistance

Spokane Weight Loss Vitamin D and its Role in Weight Loss Resistance Date: July 26th, 2018 There are many people that are still struggling with weight […]
June 27, 2018

 Organic Food – Is It Worth The Cost?

Spokane Weight Loss Organic Food – Is It Worth The Cost Date: June 28th, 2018 While organic food has become very popular today, it is completely […]
May 28, 2018

10 Evidence-Based Benefits of Intermittent Fasting

Spokane Weight Loss 10 Evidence-Based Benefits of Intermittent Fasting Date: May 25th, 2018   Reducing calories by skipping meals through fasting has been proven to reduce […]
January 10, 2018

Is HCG safe and does it work?

Spokane Weight Loss Is HCG safe and does it work? Date: Janaury 9th, 2018 What is HCG? HCG stands for human chronic gonadotropin and it is […]
December 13, 2017

Resetting Metabolism Vs Speeding Up Metabolism.

Spokane Weight Loss Resetting Metabolism Vs Speeding Up Metabolism. Date: December 13th, 2017 What is Metabolism? Metabolism is the body’s ability to make use of chemical […]

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