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January 3, 2019

15 Reasons why I’m Not Losing Weight

Spokane Weight Loss 15 Reasons why I’m Not Losing Weight Date: January 3rd, 2019   Losing weight is one thing, keeping the weight off is a […]
November 13, 2018

Molecular Hydrogen and the Benefits of Hydrogen Water

Spokane Weight Loss Molecular Hydrogen and the Benefits of Hydrogen Water Date: November 13th, 2018 Consuming foods rich in antioxidants such as nuts, seeds, legumes, colorful […]
August 20, 2018

Benefits of High-Intensity Interval Training

Spokane Weight Loss Benefits of High-Intensity Interval Training High-Intensity Interval Training or HIIT training has become a very popular form of exercising and is an excellent […]
July 26, 2018

Vitamin D and its Role in Weight Loss Resistance

Spokane Weight Loss Vitamin D and its Role in Weight Loss Resistance Date: July 26th, 2018 There are many people that are still struggling with weight […]
June 27, 2018

 Organic Food – Is It Worth The Cost?

Spokane Weight Loss Organic Food – Is It Worth The Cost Date: June 28th, 2018 While organic food has become very popular today, it is completely […]
May 28, 2018

10 Evidence-Based Benefits of Intermittent Fasting

Spokane Weight Loss 10 Evidence-Based Benefits of Intermittent Fasting Date: May 25th, 2018   Reducing calories by skipping meals through fasting has been proven to reduce […]
January 10, 2018

Is HCG safe and does it work?

Spokane Weight Loss Is HCG safe and does it work? Date: Janaury 9th, 2018 What is HCG? HCG stands for human chronic gonadotropin and it is […]

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